One common mistake that you're making in your marriage is Trying to fix or change your husband. Have you ever thought that if your husband/partner changed, you would have a happier Continue Reading
Today, I will share one of my favourite way of thinking when I get upset/angry. Hopefully, you can save or screenshot this page for future reference. Every time I feel angry, one of the Continue Reading
Let's talk about one common mistake people make when in a bad mood. I remember times I would be in a bad mood and not understand where it was coming from. When in a bad mood, do you ever Continue Reading
Do you fear being criticised? Do you hide or not even bother to say things you want to say because you are afraid people will criticise you? The problem is you're scared of processing the Continue Reading
The last month I have learned and applied that. I don't have to know everything before I try. I don't have to have it all figured out before I do it. And Continue Reading
It’s avoiding the negative emotions that hurt us most, trying to escape them and resisting them. Looking for quick ways to fix it, rushing to feel better. Ask yourself what if you allowed Continue Reading
Productivity - it’s something that we all strive for. To be productive means to get things done when they need to be done, not after it’s too late. Being productive isn’t easy, especially with Continue Reading
First time here? Don't miss out on the rest of this series. In Part 1, we defined overwhelm and discussed a few things that happen when you get overwhelmed. Then in Part 2, we discussed the causes Continue Reading
In Part 1 of our Overwhelmed Series, you learnt about what feeling overwhelmed means, types of overwhelm, and how to identify when you’re feeling Overwhelmed, or, in short, the signs of Continue Reading
