Let Go

Picture this: you’re carrying a backpack. It’s got everything you need for life’s journey. But over time, you’ve added some extra things—things you don’t even realize are weighing you Continue Reading
I'm Frida, and I'm a Life Coach .....This is a special space for humans who love personal development and want to grow their mindset and improve their life . If you want it you can get it!
Contact Us About me PoliciesPicture this: you’re carrying a backpack. It’s got everything you need for life’s journey. But over time, you’ve added some extra things—things you don’t even realize are weighing you Continue Reading
When positive thinking doesn’t work, Use "bridging thoughts" I want to recommend that you start using bridging thoughts or bridging statements in your everyday life. Bridging thoughts are Continue Reading
This episode is dedicated to all stay at homes moms and all work-from-home moms. I know how you feel daily, and this episode will change your life. Just give it a listen with fewer Continue Reading
We all want to be happy. We have all done a lot in search of happiness. We've spent money, time, and other resources just to find happiness, But, most of us have never even experienced what it Continue Reading
As long as you’re on earth it means there will always be a challenge coming at some point. The more aware we are that challenges are part of us, the better we will learn how to manage when we go Continue Reading
A lot of times we like to talk about the results. Like I want to lose weight, I want to start skincare, I want to start doing this and that etc But then this makes us become obsessed with Continue Reading
It's human nature that when something goes wrong we might tend to feel that the other party is to blame. Sometimes we do it on purpose and other times we do this unconsciously. I want us Continue Reading
In a perfect world, people wish that in our life we only study personal growth once and that’s it. Like we don't want to go through it again and again. But this isn't possible. I want you to think Continue Reading
We all want to be happy. We have all done a lot in search of happiness. We've spent money, time, and other resources just to find happiness, But, most of us have never even experienced what it Continue Reading
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