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Breathwork, meditation, motivational speeches, and counting backwards, because they aren’t going to save your marriage.
They’re great tools, but they can be useless if you don’t have the awareness you need.
To help you end the resentment you have towards your husband.
The internet, google, Tik Tok, therapists, and life coaches will give you tons of tools to make you feel better and give you instant gratification,
But none of them will get to the root cause of what’s causing problems in your marriage/relationship.
Most people like free, quick, cheap advice because it doesn’t require much effort.
This is not me trying to bash you or anything, I’m just speaking from experience.
I used to love free advice and quick feel-good internet posts on solving my marriage drama, only to realise later that they made it worse.
I never got to the root cause of where all the constant arguments were coming from.
All they did was make me survive the day and hope the following day we didn’t fight.
Do you wanna know what’s actually causing the endless arguments that are happening every 3/4 days in your home?
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