Do you secretly feel like you hate your husband at times? Do you know why? It’s because you have what we call resentment…so what is resentment and how can you end resentment in marriage. I define Continue Reading
If you ask most people one of the reasons they think most marriages don't work they will say "The number one reason is unfaithfulness in the marriage or money issues". But what most people Continue Reading
I have heard a lot of marriage advice in my life and most of it is fluff or repeated old nonsense advice, meaning the advice either doesn't make sense or it makes some women/men/non-binary Continue Reading
Any feeling that we have such as anger, shame, love, or even guilt comes from our thoughts. That means before we experience any feeling, we must have had a certain thought on Continue Reading
I have come to realize that most of the people we like and admire act as shadows of who we would like to be (or desire to be like). Think about someone you admire, or someone you view as Continue Reading
We have all heard about unconditional love, right? But what does it mean to love someone unconditionally? What do we have to do in order to give and love the other person Continue Reading
It's okay to be angry. Let me explain... When someone close to you says something upsetting, or when you don't get what you wanted, or when things don't go as you Continue Reading
I’ve done a lot of self-coaching as well as been coached by others for the last few years thanks to which my life has really improved. When I say my life has improved, I mean that when you look at Continue Reading
The fear of failing is real and it exists in us. Sometimes it shows up in ways we wouldn't expect For example: You might be afraid/resistant to pay for a service like coaching because of you Continue Reading
