The generation before us never spoke the truth about marriage after kids. But the f- truth is, marriage can be hard after kids. So many changes come that we weren’t prepared for and when Continue Reading
Should you keep the friends you have as adults or dump them? You decide in a 48 - 96 hours time frame. In my opinion, friendship in adulthood matters a lot more than it does in high Continue Reading
People-pleasers- They will often go out of their way to please someone, even if it means taking their own valuable time or resources away from themselves. People-pleasing is when we say Continue Reading
As humans, we are so quick to use past failure experiences as evidence of how we are not good or can’t manage to do something. The brain likes to focus on past failures we have experienced Continue Reading
What are negative thoughts /negative thinking? In simple terms, negative thinking refers to a pattern of thinking negatively about yourself or your surroundings or about something. And as Continue Reading
Have you ever wondered why we get angry? Where does it come from? Basically, we have been taught that anger is caused by other people right? This could be true, but if you crave Continue Reading
A lot of people when they’re struggling in their marriage or want to fix something in their marriage wonder if they should see a couples coach/therapist or if they should simply go to an Continue Reading
We have been conditioned to believe that marriage is meant to make us happier. We have also been conditioned to believe that a husband/partner is meant to make us happier. I Continue Reading
Do you secretly feel like you hate your husband at times? Do you know why? It’s because you have what we call resentment…so what is resentment and how can you end resentment in marriage. I define Continue Reading
