The last month I have learned and applied that. I don't have to know everything before I try. I don't have to have it all figured out before I do it. And Continue Reading
Should we be happy all the time?
It’s avoiding the negative emotions that hurt us most, trying to escape them and resisting them. Looking for quick ways to fix it, rushing to feel better. Ask yourself what if you allowed yourself to Continue Reading
How to Process and Handle General Overwhelm (Overwhelmed Series Part 3)
First time here? Don't miss out on the rest of this series. In Part 1, we defined overwhelm and discussed a few things that happen when you get overwhelmed. Then in Part 2, we discussed the causes of Continue Reading
3 + Things I do Every Month That You Can Copy And Start Doing.
I love checking in with myself. Do you check in with yourself? In the first week of every new month, there are a few things I must do. #1 First, I fill in my budget sheet (I use Google Sheets) with Continue Reading
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