Are you seeing a relationship or marriage therapist? (this might make you feel uncomfortable) I'm not against relationship/marriage therapists, but if you’ve been seeing one for a period of more Continue Reading

Saying you're going to divorce your husband every time you fight is a manipulative thought. it makes you feel relieved as if its a better way,  like you’d be better off without him it makes Continue Reading

The difference between where you're at the moment and where you want to be is your investment.  Are you investing your time in the right places? Are you investing your money where you need it Continue Reading

One common mistake that you're making in your marriage is  Trying to fix or change your husband. Have you ever thought that if your husband/partner changed, you would have a happier Continue Reading

Today, I will share one of my favourite way of thinking when I get upset/angry.  Hopefully, you can save or screenshot this page for future reference. Every time I feel angry, one of the first Continue Reading

Let's talk about one common mistake people make when in a bad mood. I remember times I would be in a bad mood and not understand where it was coming from. When in a bad mood, do you ever question Continue Reading

Do you fear being criticised? Do you hide or not even bother to say things you want to say because you are afraid people will criticise you? The problem is you're scared of processing the negative Continue Reading